Pistachio

Pistachio is a tree nut obtained from fruits belonging to the Anacardiaceae family, of the genus: Pistacia. The plant is a medium-sized, broad, bushy, deciduous tree, believed to have originated in the mountain ranges of West-Asia and Turkey region (Anatolia). Pistachios grow well under hot, dry summer and cool winters. Pistachios are a rich source of energy; 100 g of kernels carry 557 calories. Pistachios are excellent sources of vitamin-E; especially rich in γ-tocopherol; compose about 23 g per100 g. additionally, they compose proper amounts of monounsaturated fatty acids like oleic acid and antioxidants